THE LEGENDS
Not just epic workouts and not just legendary warriors.
Pay homage to some of the most kick ass warriors or monsters known to mankind with a tough as nails workout that you may not be able to complete.
El Diablo
A devil is the personification of evil as it is conceived in various cultures and religious traditions. It is seen as the objectification of a hostile and destructive force. El Diablo 6x Rounds 6x Deadlifts #Bodyweight 6x Devils Press 600m Run
Valkyrie
In Norse mythology, a valkyrie (/vælˈkɪəri, -ˈkaɪri, vɑːl-, ˈvælkəri/; from Old Norse valkyrja "chooser of the slain") is one of a host of female figures who choose those who may die in battle and those who may live. Valkyrie 30:00 CAP 10-9-8-7-6-5-4-3-2-1 Burpees...
Sasquatch
Bigfoot, also known as Sasquatch, in Canadian and American folklore, is an ape-like creature that is purported to inhabit the forests of North America. Supposed evidence of Bigfoot's existence is based on a number of disputed video recordings, audio recordings,...
Kraken
The kraken (/ˈkrɑːkən/)[1] is a legendary cephalopod-like sea monster of gigantic size in Scandinavian folklore. According to the Norse sagas, the kraken dwells off the coasts of Norway and Greenland and terrorizes nearby sailors. Authors over the years have...
Hercules
Hercules is a Roman hero and god. He was the Roman equivalent of the Greek divine hero Heracles, who was the son of Zeus (Roman equivalent Jupiter) Hercules '12 Labors' *Complete Max Reps of Each 2:00 for each w/2:00 rest in between Plank Push Press 115#/75#...
THOR – God of Thunder
In Germanic mythology, Thor (/θɔːr/; from Old Norse: Þórr, runic ᚦᚢᚱ þur) is a hammer-wielding god associated with thunder, lightning, storms, sacred groves and trees, strength, the protection of mankind and also hallowing and fertility. Besides Old Norse Þórr,...
Athena – Goddess of wisdom, courage & inspiration
The Goddess of Wisdom and War. Athena is closely called upon as the giver of wisdom, courage and inspiration. Historians aren't entirely sure if the city of Athens got it's name from Athena or if it was the other way around. We're going to go with the city being named...
Agis III (Once King of Sparta)
Chances are, you’ve probably never heard of Agis III. Even though he had one of the coolest last stands in the history of the recorded world, Agis III is still widely forgotten by history, probably because he was defeated by another badass humbly known as Alexander...