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The 7 Samurai

The 7 Samurai

“The Seven Samurai” is a classic Japanese film directed by Akira Kurosawa, released in 1954. Set in feudal Japan, the story revolves around a group of seven skilled and diverse samurai warriors who are hired by a village to defend it from marauding bandits. The film explores themes of honor, sacrifice, camaraderie, and the blurred lines between heroism and villainy.

As the samurai train the villagers in combat and strategy, they form deep bonds and confront their own personal demons. The film is renowned for its masterful direction, character development, and groundbreaking action sequences. “The Seven Samurai” has had a profound influence on cinema and storytelling, inspiring numerous adaptations and paying homage to its timeless themes of courage and unity in the face of adversity.

The Workout

7 Rounds For Time:
7 Hand Stand Push-ups
7 Thruster at #135
7 knees to elbows
7 DL at #245
7 Burpees
7 KB swings
7 Pull ups